David Smith,  is the creator of  Reggaecise®- the ‘Original Jamaican Caribbean Workout ‘– a high-impact aerobic workout experience, which combines Reggae music, dance, exercise and the carefree attitude of the Caribbean.

Smith and company have a Reggaecise® Instructor training session on Sunday, December 3.  If you’re interested in teaching a different kind of fitness class, this might be great for you.

If you just want to check out a class, Smith is offering a Workshop & Workout Event on Sunday, November 12.  This is a great opportunity for anyone who wants to experience Reggaecise®, listen to some great Reggae tunes, and take in some live performances.

REGGAESICE™ Workshop & Workout Event
Sunday, November 12th, 2017
The Jamaican Canadian Association (995 Arrow Rd.)

3:00 PM – 5:00 PM (Masterclass 3:30 PM – 4:30 PM)
Doors Open: 2:30 PM

Fee: $15 In Advance + $1 PayPal Processing Fee

N.B. $20 At The Door

Sunday, December 3, 2017

If you are a fitness enthusiast, love to dance, or want to inspire others to get / stay fit, sign up to be a Certified Reggaecise® Instructor.

8:30 am – 9:00 am

Instructor Training:
9:00 am – 5:00 pm

• Dance experience or musicality in dance a requirement.

• Must be 18 years of age or older.

N.B. If you registered for the November 12, 2017 Reggaecise® Workshop then you are eligible for a credit towards this Reggaecise® Training that will be taking place on Sunday, December 3, 2017.

To register for either the teacher training course or the workshop, or for further information go to:  www.reggaecise.org